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Wednesday, January 16, 2013

My Struggle

I am not what most would consider a "big girl" but I feel like one.  I was always small, no bigger than a size 4 until about 7 years ago.  I started picking up weight and thus my weight loss journey begun.  For me I don't think dieting is the answer.  I think changing your eating habits and exercising will help you achieve your weight goals.  My problem is that I do not have the will power to exercise. I am the type that wants instant results.  If I don't see results withing two weeks, my desire to keep going to the gym drops.  I eat pretty healthy/clean and I drink plenty of water (most days I make it to 8 glasses).  I also try to stay away from processed food as much as possible.  My kryptonite is Coca-Cola, I can not stay away from it.  I know sodas are not good for the waist line but dammit it is good going down. I do love baked goods too

This week I have decided to try the green smoothies and do ab workouts every other day.  I am posting a motivation picture on my fridge to keep me going.  And since I want to go to Miami this summer, I really need to get it together.  Having this blog and posting my results will hopefully help me stay motivated.



January ab challenge:


















Clean Eating:  http://www.cleaneatingmag.com/
http://www.thegraciouspantry.com/what-is-clean-eating/

30 Day Green Smoothie Challenge:  http://simplegreensmoothies.com/30-day-challenge

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