End of the green smoothie challenge

Yay! I not only stuck with it but I finished the 30-day green smoothie challenge!!!  Some of the changes I have noticed are: my face looks slimmer, my stomach is getting smaller and I am actually craving raw vegetables.  Last week I went on a sugar binge.  I made and ate chocolate cake, rice krispie treats and biscoff cookies with nutella.  I noticed after 3 days of eating all that sugar, I started to feel real sluggish again and I had this pain in my stomach.  I also gained 1.6 pounds :(

Now I know I really have to pay special attention to what and how much I eat.  I can still have sugar but not to the excess.  I'm still drinking my green smoothies daily and eating more vegetables and fish.  I have really changed my water intake.  I still drink a lot of water.

I am not going to post the smoothies online anymore but I will post my progress.  Here are the last of my smoothies from the challenge:





Day 23 - Spinach, mango, banana, kiwi, strawberries, pineapple juice and agave nectar

Day 24 - spinach, avocado, pineapple, mango, banana, green tea and flaxseeds

Day 25 - Spinach, flaxseeds, peaches, mixed berries, apples, banana, ginger and green tea

Day 26 - Spinach, apple, mango, mixed berries, coconut oil, green tea and almond milk

Day 27 (my husband made this one) - Spinach, kale, mint, strawberries, kiwi, pineapple, mango and almond milk

Day 28 - Kale, spinach, coconut oil, coconut water, flaxseeds, strawberries, mango, banana and pineapple

Day 29  (on the go) - Spinach, kale, strawberries, apples, pineapple, mango, banana, cherries, avocado, flaxseeds, coconut oil, coconut water and orange juice

Day 30 - Spinach, baby kale, peaches, plum, cherries, pineapple, mango, banana, avocado, flaxseeds, coconut water and coconut oil.